Physical Activity is Important for Good Health

  • Physical activity, along with healthy eating habits, is a sure path to maintain good health.

  • For kids, doctors recommend 60 minutes of moderate to vigorous physical activity every day.

  • Being active increases...

 

Family Meals are Important for Good Health

  • Research  shows that children who eat with their family make better health choices

  • Regular family meals help kids have better nutrition and do better in school

  • It's a time to interact with family after a hectic w...

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Some of the documents linked to here are from outside sources. They are sources our medical director has reviewed and found consistent with our practice's approach to pediatric care.

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"Christ-centered and Independent pediatric practice serving ALL families."